Friday, June 29, 2007

Letting go of the Ego

Last night's practice was inspiring and rejuvinating. I was also enlightened to the a new wisdom about the ego; the ego likes drama. There are many people in the world who's ego can hurt others as well making them feel disatisfied and unhappy. In yoga, one strives to eliminate the ego and become one with the world and thus creating peace within as well as stillness of the mind, the thoughts that constantly whirl for most of us.

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