Getting into the Pose

I thought that it would be a nice way to end the weekend and prepare for the week by going to another Jivamukti practice, to which I think I'm absolutely addicted! The instructor's style pairs well with my practice and needs. The sequence of asanas (poses) that she used to get into the Compass pose seemed effortless for my body and mind. It's an incredible experience when a pose that seemed so difficult now flows like water down through the falls.