Walls surround us physically and mentally, provide safety & structure, give support, explore limitations and challenge imagination. Why not take our practice vertically to our walls?
Whether you are a beginner or advanced in your practice, WaLL Yoga will offer ~ Alignment awareness, Expansion potential, Balance support, Strengthening stretches, Restorative relaxation and more ~ it’s up to you!
Each class will begin with guided meditation and conclude with a long relaxation/meditation time for reflexion and rest.
Last SUNDAY of the month
January 31
February 28
March 28
April 25
May 30
from 1 pm - 3 pm
Yoga Vermont's Chace Mill upstairs studio
February 28
March 28
April 25
May 30
from 1 pm - 3 pm
Yoga Vermont's Chace Mill upstairs studio
One Mill Street, Burlington, VT
$14 per class or $115 / YVT ten classes
$14 per class or $115 / YVT ten classes
Posts
No comments:
Post a Comment