Suzanne Brue is the author of the highly acclaimed book, The 8 Colors of Fitness: Discover Your Color-Coded Fitness Personality and Create an Exercise Program You'll Never Quit! A personality-type approach to fitness based on the Myers-Briggs Type Indicator (MBTI) that she developed from years of research.
Suzanne is a remarkable woman who I've had the pleasure to meet, and she will be presenting an all-day workshop on Thursday, November 20, 2008 at the Doubletree Hotel, South Burlington, VT. Visit her website for more information about her fantastic journey to finding an exercise program that fits your character! For further information about her workshop, visit the Vermont Association of Psychological Type.
Sunday, October 26, 2008
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