Postpartum & Baby Yoga

It has been so much fun teaching my new Postpartum/Mom & Baby yoga class! I love the time that I get to spend with my darling daughter, connect with other mommies and babies, and get a workout. After a couple of classes, I noticed that Mira began to enjoy her tummy time ... most likely after seeing an older baby demonstrating full salabhasana (laying on belly lifting her arms and legs in the air). I'm always learning something new from class, and especially from my daughter ... Thank you!