Here is one of "8 Partner Poses That Stretch Your Hamstrings," posted by FitSugar recently. Michele and I are demonstrating the double gate; oh how I love partner poses! Read and see more about this pose on FitSugar!
Welcome! I am yoga practitioner, instructor, nutritionist, and a new mom! Nourishing the mind, body and spirit are your keys to living mindfully and happily.
2 comments:
Aww, I love this photo!
Aww, so cute. I love this photo and this pose!
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