Happy Autumn Equinox!

May the fall stay for a while, showering us with colorful leaves, fresh air and sunny days for outdoor pleasures! As I gradually shift towards winter, I find the opportunity to honor this season, and prepare for my internal journey. It's important to me to cultivate a sense of balance within my mind, body and spirit, by harvesting what is beneficial and releasing what is not. Cherishing each day and every moment!